Gut Health Support in Jacksonville, FL

Bloating, irregularity, and low energy often trace back to gut health. We dig into what's actually driving your symptoms instead of handing you a generic supplement list, so you get answers, not just another Band-Aid.

McHugh Health is Jacksonville's Source for Real Gut Health Answers.

Generic supplement lists treat the surface. We look at the whole picture — diet, stress, and the gut lining itself — to find what's actually driving your symptoms, then build a plan around it instead of guessing.

Heal the gut lining, clear out what's disrupting it, and rebuild the healthy bacteria your body needs to thrive.

  • Chronic diarrhea

  • Constipation

  • Gas or bloating

  • Fatigue

  • Poor immune function

  • Headaches or brain fog

  • Skin rashes, acne, eczema, or psoriasis

  • Cravings for sugar or carbs

  • IBS or other digestive discomfort

  • Joint pain

  • Food sensitivities

  • Memory loss

A Simple, Three-Phase Path to a Healthier Gut

01

Your First Appointment: Clarity & Understanding

At your first gut health appointment, you can expect:

  • A detailed consultation about your symptoms, diet, and health history
  • A conversation about your goals and lifestyle
  • An honest look at what may be disrupting your gut
  • A customized three-phase plan built around your needs

This thorough evaluation lets us see the problem from the inside out.

02

The Blueprint to Gut Health Program

You're only three phases away from better gut health.

  • Heal & Seal — Herbal formulas, amino acids, and Bone Broth Protein (or a No-Grain Plant-Based Protein for vegetarians) give your microbiome the building blocks it needs to repair the gut lining.
  • Clear — Also known as detoxing and de-stressing: reducing stress and helping your body clear out toxins as your system resets.
  • Rebuild — Also known as restoring and replenishing: rebuilding the healthy bacteria your gut needs most.

Each phase is intentionally chosen to support digestion, immune function, and whole-body recovery.

03

A Whole-Body Approach to Gut Health

Gut health is rarely just about digestion. That's why we integrate additional support when needed:

  • Nutrition and lifestyle coaching
  • Hormone Pellet Therapy
  • Medical Weight Loss
  • Regenerative Medicine

When we clear what's disrupting your gut and rebuild what it needs, the body does what it's built to do — heal.

FAQs

  • It's a proprietary, three-phase program — Heal & Seal, Clear, and Rebuild — designed to repair the gut lining, clear out what's disrupting it, and rebuild healthy bacteria. It's a personalized plan, not a one-size-fits-all cleanse.

  • We support patients dealing with bloating, gas, fatigue, brain fog, skin issues, sugar cravings, and general digestive discomfort. If your gut is out of balance, it can affect nearly every system in your body.

  • Yes. Our approach uses food-based proteins, herbal formulas, and lifestyle changes rather than harsh cleanses or extreme restriction. Most patients find the phases easy to fit into daily life.

  • Your first appointment includes a full consultation to build your custom plan. From there, most patients move through all three phases over several weeks, at a pace tailored to their needs.

  • We proudly serve Ponte Vedra, eTown, Nocatee, Durbin, St. Johns, Mandarin and surrounding areas of Jacksonville.

If Your Gut Is Holding You Back, Your Body Is Asking for a Different Approach

You don't have to live limited, exhausted, or frustrated by symptoms that never seem to add up.

Schedule your first consultation. No fad diets, no extreme cleanses, no guesswork.

Request an Appointment